The phase in a woman's life called menopause marks the end of menstruation cycles. The term refers to the point when menstruation stops for good, confirming that fertility has been lost. For most women living in developed nations, the age when menopause happens is between 45 and 55. The average is around 51.
The lead up to menopause is a transitional period that can start several years earlier. During the perimenopausal phase, hormone levels fluctuate causing changes in menstrual flow along with other bodily adjustments. Once a woman has not had her monthly period for 12 straight months, menopause is considered to have occurred.
The reproductive hormones estrogen and progesterone do more than just regulate ovulation and periods. When their circulating supply drops around the onset of menopause, women frequently develop issues like:
Additionally, the bone loss accelerates during menopause increasing the chance of developing osteoporosis. Heart health can suffer too if nothing is done to manage changing cholesterol levels.
Many aspects of day-to-day living can be negatively impacted. The good news is that women do not simply have to endure menopausal symptoms. There are effective treatment options available, like the hormone replacement therapy (HRT) protocols offered at Vital Hormones Clinic.
A few key variables play a role in determining the precise timing of menopause and how dramatic or mild associated symptoms turn out to be. These include:
Additionally, the age when a woman begins menstruation can provide clues about when to expect menopause. Those with early first periods tend to undergo early menopause as well.
Stress levels also correlate strongly with menopausal difficulties. Learning stress reduction techniques improves hormonal balance and helps ease unpleasant symptoms.
While menopause itself is inevitable for women who reach middle age, patients have significant control over how they maneuver this biological transition. Working with a qualified menopause specialist makes optimizing this process much easier.
The caregivers at Vital Hormones Clinic in Ocoee, Florida specialize in treating menopause through customized programs using bioidentical hormone therapy (BHRT). This involves prescribing plant-derived hormones identical on a molecular level to what the female body produces.
We begin by checking important baseline lab tests and reviewing medical histories. A thorough evaluation allows our compassionate providers to create tailored regimens meeting each woman's unique needs.
Follow-up blood tests may be recommended to ensure hormones are balancing at optimal levels. Adjustments to prescriptions can be made until every bothersome symptom is relieved.
In addition to resolving troublesome menopausal issues, our goal is supporting total mind-body health during this transitional life phase. We provide resources about nutrition, fitness, stress management and more.
Vital Hormones Clinic values open communication and patient education. Every question is welcomed and answered thoroughly.
We also understand the value of community during pivotal seasons like menopause. Referrals are available to local support groups and counseling.
Our board certified age management physicians have advanced training in hormonal therapies for both women and men. Ongoing professional education ensures our providers follow top medical standards and utilize innovative technologies.
Every Vital Hormones Clinic caregiver aims to serve patients with compassion. We respect the relationships cultivated with our clients, some of whom have been with us for many years.
Call us anytime to learn about our menopause treatment options or book an initial consultation. New patients are welcomed warmly.
There are a few fundamental areas we focus on when working with menopausal patients:
We prescribe bioidentical hormones including estrogen, progesterone and/or testosterone depending on what each woman requires. These plant-derived compounds are biochemically identical to what the ovaries once produced.
Restoring balance with these hormones alleviates most bothersome symptoms. Patients report welcomed improvements in energy, sleep quality, sexual health, emotional wellbeing and more.
Vitamins, supplements and nutraceuticals can optimize hormonal pathways. We provide customized suggestions about beneficial natural agents that reduce deficiency and support healthy processes.
Vitamin D is particularly important for battling fatigue, low mood and bone loss during menopause. Our caregivers frequently recommend correcting any deficiencies.
For some women, constitutional homeopathic remedies offer added support during endocrine system transitions. These specially prepared natural substances interact gently within the body to balance function.
We have extensive clinical experience using homeopathics to improve hormonal signaling, energy metabolism, neurological tone and additional physiological responses.
Based on each patient's presentation, we determine if additional homeopathic support makes sense as part of a therapeutic regimen.
Hormone therapy provides the core solution for bothersome menopausal symptoms. Yet lifestyle factors also play a big role in this season of transition.
We educate women about key lifestyle areas to modify including:
Eating a diet high in phytoestrogens found in foods like flax seeds, soy products, oats and apples can mildly boost estrogen levels to aid menopausal balance.
Vitamins and supplements also help fill nutritional gaps:
Techniques for minimizing tension and stimulating relaxation are extremely useful:
We provide referrals to qualified local practitioners offering services like acupuncture, counseling, mindfulness training and more. Finding enjoyable stress relief outlets is key.
Regular exercise is vital for energy, circulation and metabolic balance. Targeted activities also prevent bone and muscle loss. We suggest:
Our caregivers can connect patients to fitness resources like local gyms, parks with walking trails, yoga studios and more.
Many women going through menopause find relief through cognitive behavioral therapy (CBT), which helps address thoughts and behaviors related to menopausal symptoms. CBT techniques like relaxation exercises, stress management, and changing negative thought patterns have been shown in studies to significantly reduce hot flashes, night sweats, and irritability.
Hormonal fluctuations start several years before the final menstrual period occurs marking full menopause. Many women begin struggling with unpleasant symptoms and health changes during perimenopause - the phase leading up to menopause.
Getting treatment earlier rather than later provides important benefits:
We encourage women to begin lab testing and medical evaluation whenever bothersome issues emerge rather than waiting until after menstruation fully stops.
Early optimization intervention is the best way to smoothly transition into the postmenopausal phase. The experienced physicians at Vital Hormones Clinic specialize in appropriate testing and therapies to guide women through this biological shift one step at a time.
Women in Ocoee and surrounding Central Florida towns have relied upon our compassionate expertise for years when struggling with perimenopause and menopause concerns.
Here is what sets Vital Hormones Clinic apart when it comes to menopausal care:
Our clinic focuses specifically on hormones, nutrition and age management. We do more than just prescribe hormones and send patients away. Individualized care optimizes wellbeing during every life season.
We utilize advanced testing methods for precision diagnosis as well as innovative hormone therapies based on the latest medical research. Vital Hormones Clinic providers continually upgrade knowledge.
No two patients are alike. After a thorough health evaluation, we craft custom treatment plans to address each woman’s unique needs and health goals. Follow-up fine tuning during the management phase further optimizes progress for each individual.
While lab tests and hormone balancing feature predominantly in our protocols, lifestyle and preventative factors are also addressed. We translate complex medical information into simplified holistic plans.
Our welcoming Ocoee office provides a discreet location for private consultations and ongoing appointments. New patients from Orlando, Winter Garden, Windermere and other nearby cities are warmly welcomed.
Vital Hormones Clinic invites you to explore how our individualized therapy programs can smoothly guide your menopausal transition. Contact our friendly office staff with any questions or to schedule a consultation.
Hormone balance optimization begins with accurately assessing current status. We order key blood tests checking levels of:
Follow-up tests may be recommended after initiating hormone therapy to ensure ideal balance is achieved.
Many women appreciate the convenience of subcutaneous hormone pellet implants which continually release bioidentical estrogen and testosterone over several months.
Pellets are composed of pure concentrated hormones compressed into tiny rods. The quick placement procedure is done under local anesthesia in our office. The tiny insertion site heals rapidly.
New pellets are placed every 4-6 months depending on how rapidly hormone levels metabolize and decline for each woman. This immediately responsive delivery method ensures steady resources targeting menopausal symptoms and protecting long term health.
The climate in Central Florida features defined seasonal shifts ranging from warm summers to mild winters. For women struggling with hot flashes, night sweats and temperature/sweating issues, the winter months tend to be easiest for starting hormone replacement regimens when heat sensitivity may initially increase temporarily before improving.
Late fall around November through February tends to be the most comfortable season for beginning menopausal treatment protocols. The spring and summer months with climbing heat and humidity present more challenges for women dealing with severe hot flashes and night sweats early in the management process.
However, we have successfully guided many patients through hormone therapy initiations even during the hot summer months. Additional medications can provide temporary relief from severe temperature sensitivity and sweating issues during the first few weeks while the body adjusts.
No matter what time of year treatment begins, our goal is ensuring patient comfort throughout the process. We work diligently so women can feel their best all year long.
The area surrounding the Vital Hormones Clinic offers many supportive outlets for women during midlife transitions. Blood analysis labs, fitness centers, counselors, specialty grocery stores, relaxation destinations and women’s networking groups provide additional resources alongside our specialized hormone therapy.
We hope this guide has provided a helpful orientation to menopause and the first-class treatment services available at Vital Hormones Clinic. Please reach out with any other questions about optimizing health and wellbeing during midlife hormone changes. We are always happy to help!
